Lessen your chance of colds and flu in the winter months with Vitamin D! With less daylight hours and donning more clothes comes less sunlight exposure and with less sun exposure comes lowered Vitamin D levels being produced naturally by our bodies. I personally use a Vitamin D and Vitamin K liposomal spray, but here are some other ways to get your daily dose. The Best Ways to Boost Vitamin D in Winter I’m always excited this time of year when I see pomegranates in the grocery store! Especially when the seeds are already removed for me 🤗 Removing them can be a little tedious and messy. But once they are out you can use them on salads, yogurt, oatmeal, desserts, or on whatever you want. My favorite way is just eating them on their own. They ar full of healthy benefits! Check it out on Style Craze. 30 Amazing Benefits of Pomegranates for Skin, Hair, and Health My scarves are finally seeing the light of day now that the temperatures have dropped! I love …