All posts tagged: sunday post

Sunday Post: 5 Finds From Around The Internet

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Happy Sunday everybody! Hope you enjoy this week’s finds from around the Internet! Is your olive oil the real deal? I just love a good olive oil! And it so good for you with health benefits like protecting against strokes and heart disease, providing large amounts of antioxidants, and possibly protecting you from Alzheimers, just to name a few. However, there are many “fake” olive oils being sold! Possibly over 60% of olive oils on the market are in fact not pure olive oil! Check out this article  at Mind Body Green that explains a 3-second trick to finding out if your favorite olive oil is indeed real. A few weeks ago my stomach got really bloated and uncomfortable and it lasted for several days. It was really annoying, to say the least. I couldn’t contribute it to one particular thing so I do as I often do – I searched the Internet. I am pretty sure I found the culprit. Garlic!! I had been consuming a lot of roasted garlic trying to beef up …

Sunday Post: 4 Finds From Around The Internet This Week

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Hi friends! Welcome to another addition of The Sunday Post! How’s the weather where you are? It’s been a roller coaster of temperatures here in Houston, and quite a bit of rain. Yesterday was  in the low 70’s and now today the temps will be in the 40’s all day long with clouds. Later this week they say we will be approaching 80! The frequent changes in weather doesnt’t seem to bode well for our immune systems. Maybe it’s just an old wive’s tale, but it seems that the continually changing weather just keeps the flu roaming around. Which brings me to my first “find” this week. Getting the flu sucks! And sometimes there is just no way around not getting it. Especially when you live with multiple people in your house. The chances go up! But there are some natural  things that you can do to lessen your chances of going down and out. Check out 12 Natural Flu Remedies over at Dr. Axe. Oh L’amor! Valentine’s Day is almost here. How about making …

Sunday Post: 5 Finds From Around The Internet

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It’s Sunday Post time again! This week you’ll find posts from around the Internet about a yummy  asparagus soup, healthy organic “shots”, a DIY lip scrub, and more! So read on! Y’all, I have been making this Roasted Garlic and Asparagus Soup recipe lately that my husband and I absolutely love! I know it is such a simple recipe, but I still wanted to share. I whip this up and serve it with a little salad and some gluten free Brazi Bites and we sit back and savor… Up until recently I had never made asparagus soup. Crazy, I know! The health benefits of asparagus are top notch! Check it out! 10 Reasons Why You Should Eat More Asparagus Oy vey! This has been a crazy winter in Houston. Snow twice! And it’s been downright cold most of the time as compared to our relatively mild winters in the 6o’s. Don’t get me wrong, it’s a welcome change to actually have a “winter”, but all the indoor heat, dry air, and frigid temps are taking …